Welcome to the Sound & Movement Program!
​Please view the following videos in their entirety before starting the program.  The movements can be done in any order and for any duration as long as your child is comfortable and calm. The ideal schedule is 10 minutes a day, 5 days a week, for 5 weeks. Please contact your practitioner if any issues arise.
Practitioner: Kelly Melhorn [email protected]

*The activities mentioned are options if the movements do not take the full 10 minutes, or if only the listening part of the program is being done.

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For each exercise below, please make note how easy/difficult it is for the participant to do the exercise on a scale of 1-5 (1 being easy, 5 being very difficult) at the start of the program and at the end of the program.

Connecting exercise:
Note how well they can do the cross body movement and intertwining arms while crossing one leg.

Back and Forth Rocking Movement

Windshield wiper 

Hip Wiggle

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Optional movement to be done without headphones on (unless participant is ok with the feeling of the headphones while doing this movement)

Side Movement